Team Training
Treat your squad to some post-game self-care, or utilise the gym and group fitness as part of your training program.
Benefits for your team:
- Adds some variety – keep the players keen
- A break in routine builds morale
- Cross-training will give your team a new edge and avoid over-use/high impact injuries
- Recovery options will get your team re-energised for the next match
| PACKAGE | COST | |
|---|---|---|
| Option 1: Group Fitness | Enjoy one of our great range of classes including indoor cycling and 1 Group Fitness class + recovery in the pools | $120 |
| Option 2: Gym Session | Team workout in the gym including access to weight-training and cardio | $120 |
| Option 3: Pool Recovery | Enjoy full access to 2x lap lanes + spa + sauna | $90 |
Option 4: Stadium + Recovery in the Pools | Includes 2 stadium courts + recovery in the pools | $90 |
Book in singles or a series of sessions at 8645 5488 or whyalla@ymcasa.org.au
Terms and Conditions:
- All bookings to be made 3 days in advance
- The Group Fitness classes are held exclusively for your group
- Conditions of entry apply
- Prices are per group per session/court
- Cash (total) payment upon entry preferred