Team Training

Treat your squad to some post-game self-care, or utilise the gym and group fitness as part of your training program.

Benefits for your team:
  • Adds some variety – keep the players keen
  • A break in routine builds morale
  • Cross-training will give your team a new edge and avoid over-use/high impact injuries
  • Recovery options will get your team re-energised for the next match
PACKAGECOST
Option 1: Group FitnessEnjoy one of our great range of classes including indoor cycling and 1 Group Fitness class + recovery in the pools$120
Option 2: Gym Session Team workout in the gym including access to weight-training and cardio$120
Option 3: Pool Recovery Enjoy full access to 2x lap lanes + spa + sauna$90

Option 4: Stadium + Recovery in the Pools

Includes 2 stadium courts + recovery in the pools$90
Book in singles or a series of sessions at 8645 5488 or whyalla@ymca.org.au


Terms and Conditions:

  • All bookings to be made 3 days in advance
  • The Group Fitness classes are held exclusively for your group
  • Conditions of entry apply
  • Prices are per group per session/court
  • Cash (total) payment upon entry preferred