Men's Health Week - Pilates, Footy & Free Feed

Join us for a FREE afternoon of movement, recovery and men's health.

12:00pm, Blokes' Pilates: A beginner-friendly class focusing on building core strength, improving mobility, reducing stiffness, and supporting recovery from work, training, and everyday life. No experience is needed, and all fitness levels are welcome. Spots are limited.

12:45pm, Footy & Spa: After the class, stay and enjoy a free BBQ, relax in the spa and sauna, and watch the Adelaide Crows vs Melbourne game live.

All afternoon: Free spa and sauna access. Free BBQ.

Book Pilates below, everything else just walk in: